Number of “Focus Rounds” completed before “Long Break” – 4 Rounds. When the technique was first developed and studied in 1980, the default times were as follows: It accomplishes this through dedicated work or focus time periods and by having scheduled short and long breaks in between. The pomodoro technique is a productivity method that aims to provide a user with maximum, deliberate focus while keeping the user fresh to avoid burnout or unproductive and distracted studying. (Ever wonder how medical students can study for 10+ hours per day?)
0 Comments
Leave a Reply. |